I have a well established 100 gallon tank thats been cycled for about a year now. I'm looking to start a new 75 gallon tank to move some of the inhabitants of the 100 gallon. My question is, if I run the sponge and media in my well established tank and move it to the new tank will that help cycle the tank faster? Should I put water from the established tank into the new tank? Thanks for any suggestions