Your tank is not properly cycled. You do not indicate you have an ammonia reading. So I will assume you managed to cultivate enough of the bacteria that convert it to nitrite. What you lack is enough bacteria to process the nitrite.
Changing water slows the process of building up more of the bacteria as they respond to excess nitrite to trigger them to reproduce. However, you can block nitrite by using small amounts of plain old salt. What will be helping is the chloride portion of the sodium chloride. This out competes nitrite and it is unable to affect the fish. You still need to monitor nitrates, 40 is too high for most fish.
Nitrite blocks the ability of the hemoglobin in the blood of the fish from holding oxygen, so even though there is plenty of O in the water, it cannot be used by the fish. Moreover, once inside the fish, nitrite takes a day or tas many as three to work its way out of a fish. But if there is still nitrite in the water, it will continue to enter the fish unless blocked by chloride.The only way I know to c;ear the nitrite and get oxygen back into the blood is by using Methylene Blue. This will stain a tank and is usually not needed if one uses salt/chloride.
I can help you with how to deal with this if you can handle the information and directions below. (Yes, I wrote them, but I did so for another site.)
SOME FACTS ABOUT NITRITE
This too is a problem and it is important to understand how it affects fish in order to know how you can deal with it.
“Nitrite enters the bloodstream through the gills and turns the blood to a chocolate-brown color. Hemoglobin, which transports oxygen in the blood, combines with nitrite to form methemoglobin, which is incapable of oxygen transport. Brown blood cannot carry sufficient amounts of oxygen, and affected fish can suffocate despite adequate oxygen concentration in the water. This accounts for the gasping behavior often observed in fish with brown blood disease, even when oxygen levels are relatively high.”
SIGNS OF NITRITE POISONING
Fish will not behave as they normally do. Because their blood is not carrying oxygen, fish will behave as if they are suffocating. They may hang just below the water surface or near filter outflows trying to get air. What you will not see is any outward sign of bodily damage nor damage to the gills of the fish.
HOW TO MANAGE NITRITE POISONING
Fortunately, there is an effective way to blunt the harmful effects of elevated nitrite that doesn’t involve changing lots of water- you add salt (sodium chloride) to the water. The
chloride in the salt acts to” block” the ability of nitrite to enter though the gills of the fish and thus to cause the harm inside the fish it might. So it is possible to manage elevated nitrite over the short term using salt in relatively small amounts.
“Sodium chloride (common salt, NaCl) is used to “treat” brown blood disease. Calcium chloride can also be used but is typically more expensive. The chloride portion of salt competes with nitrite for absorption through the gills. Maintaining at least a 10 to 1 ratio of chloride to nitrite in a pond effectively prevents nitrite from entering catfish.”
It should be noted that the Merck Veterinary manual suggests a lower ratio of chloride:
“In freshwater production ponds for channel catfish, a ratio of 6 parts Cl to 1 part NO2 has effectively prevented or treated methemoglobinemia caused by nitrite exposure.”
Since the amount of salt needed to produce either 6 or 10 times the chloride as nitrite is minimal, this author prefers to use the higher ratio of 10 to 1 in order to be more certain of obtaining the needed relief. One should also be aware that studies indicate that, whether one changes water or uses chloride to counter the effects of nitrite toxicity, it will still take between 24-72 hours for nitrite already inside fish to be completely eliminated. Preventing further nitrite from entering usually solves the problem.
WHAT SALT TO USE
Plain old table salt is just fine for use here. Do not worry if it says
Iodized or if it says it contains Anti-caking agents. The amount of either of these in the salt is so minimal one would pickle their fish long before these ingredients would be doing any harm. Read here for facts about table salt and fish:
http://www.theaquariumwiki.com/The_Salt_of_the_Earth
CALCULATING HOW MUCH SALT TO ADD
PPM is a measure of concentration in water. You cannot weigh ppms. However, 1 mg/l is almost the exact equivalent in water to 1 ppm. So one can use ppm and mg/l interchangeably in this case. You can weigh milligrams.
To add 10 mg/l of chloride for every ppm of nitrite in the water, use the following steps:
1. Multiply your nitrite test reading by 10. This will give you the needed mg/l of chloride you need to add.
2. Calculate the actual volume
in litres of the water in your tank. If your volume is in gallons you must convert this into liters. (As a rule, using the advertised volume of the tank at about 85% will put you in the right ballpark.) 1 gallon = 3.875 litres
3. Multiply the number in #1 above by the number of liters of water in #2 above to get the total number of mg of chloride you will need to add.
4. Because salt is roughly 2/3 chloride, you must multiply the number calculated in #3 by 1.5. You now know how many mg of salt you should add to the water. Dividing this number by 1,000 will convert this amount to grams which are easier to weigh for most people.
5. Do not add the dry salt directly to the tank. Remove some tank water to a container and mix the salt in that, then add the salt water to the tank spreading it around the surface.
Hint: We have calculated a handy conversion from grams to volume so one can measure in tea or table spoons which most folks are likely to have while a gram scale is not. The following calculations were made using an Ohaus triple beam scale: ¼ teaspoon of salt shaker sized table salt weighs 2 grams.
The readings used in this article are for API and similar type test kits which measure in total ions. Some kits will measure using a different scale, they are only measuring the nitrogen. You can tell when a kit reads just the nitrogen by the way they state things. The typical kits will say they measure Total Ammonia (NH3 + NH4), Nitrite (NO2) or Nitrate (N03). Kits that measure only the nitrogen ions will usually say they measure Total Ammonia-Nitrogen (NH3-N + NH4-N), Nitrite-Nitrogen (NO2-N) or Nitrate-Nitrogen (NO3-N).
if you have a nitrogen scale kit, PM me and I will provide you with how to convert the reading between the scales. It is like converting moile to kilometers or F to C.
You need to continue to test for nitrite. If it rises, you will need to add more salt. If the nitrate gets too high, you should change some water. if you do, you need to retest for nitrite levels after you refill and determine you still have enough salt in the water.
When you have managed to have nitrite down to 0 all the time, the only way to remove salt from the water is via water changes. Once your tank is fully cycled, you can do big ones with no worries about the nitrogen complex.