What to feed African dwarf frogs

Mine just eat the leftover flakes that the rest of the fish don't eat.
 
i fed mine frozen tubifex, brine shrimp, and occasionally blood worms. I used tweezers/tongs to feed them


:iagree: Also, there are a few kinds of pellets out there that have a decent amount of nutrition in them if you want to suppliment sometimes with those, but the really like live/frozen food and hand feeding them or feeding them with tweezers is fun.
 
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